
La Trés Zen creates her unique selection of aromatherapy blends to choose from for your massage
Your appointment is reserved specifically for you. We therefore ask that you notify us at least 48 hours in advance if you wish to cancel or reschedule your appointment. Late cancellations and ‘no show’ appointments cost us precious time and money. If we receive less than 48 hours notice, 50% of the treatment cost will be charged. Less than 24 hours or ‘no-show’ will be charged the full cost of the treatment.
This is the best therapy to forget stress and relax completely. And the welcome is friendly with positive vibes. Highly recommended to start 2018 fresh, relaxed and peaceful!
RELAXING OR DEEP TISSUE
The Relaxing treatment aims to take you to a “petit coin de paradis”. This is a Head to toe treatment including a mini facial (using Neal’s Yard Remedies facial oil). With this treatment you will experience a deep relaxing massage, releasing stress and muscle tensions.
The Deep Tissue massage is a type of treatment that uses deep pressure and slow strokes to target deeper layers of muscle and connective tissue. It aims to relieve chronic tension, break down adhesions, and restore normal movement and circulation. Deep Tissue massage is often used to address specific areas of pain or injury, but can also be a full body experience.
60 min £75 / 90 min £90
All treatments are Aromatherapy based, which means that you will have a selection of carefully blended oils to chose from in order to enhance your experience and add extra healing.
NEW MUMS: Please get in touch if you want to bring your baby with you. They are welcome to snooze in the pram next to you or be with you whilst you are having your treatment.
PREGNANCY MASSAGE
Pregnancy massage, also called prenatal massage, is a specialised form of massage therapy designed to provide relief and relaxation for pregnant women. It addresses the unique physical and emotional changes that occur during pregnancy, using gentle techniques and specific positioning to ensure the comfort and safety of both mother and baby.
60 min £75 / 90 min £90
I use the Neal’s Yard ‘Mother Balm’, which to my view, is the best product to use throughout your pregnancy.
HOT & COLD STONE MASSAGE
This treatment uses hot and cold lava stones to massage your body and cold stone for the facial massage. The heat of the stones allow the muscular tissues to open up and release the toxins and muscle adhesions. This massage is highly relaxing and efficient using a low to medium pressure.
60 min £85
This treatments is Aromatherapy based, which means that you will have a selection of carefully blended oils to chose from in order to enhance your experience and add extra healing.
CHAIR MASSAGE
A chair massage is ideal for tight back, shoulders, and neck muscles. Perfect for these times when we are all working from home!
This treatment allows you to keep your clothes on, whilst being treated, which saves time when you need a quick break from your home office 😉
30 mins £35
NEW MUMS: Please get in touch if you want to bring your baby with you. They are welcome to snooze in the pram next to you or be with you whilst you are having your treatment.
INDIAN HEAD MASSAGE
Indian Head massage treatment offers a massage concentrating on the head and hair, however modern developments now include work on the upper back, neck and shoulders. It helps releasing tensions accumulated in these areas, improves blood circulation, boosts blood supply to promote healthy hair, mind clarity and health skin. Its psychological benefits may include the relief of stress, anxiety and depression. It may replace any stagnant energy by helping balance the Chakras.
30 mins £45
NEW MUMS: Please get in touch if you want to bring your baby with you. They are welcome to snooze in the pram next to you or be with you whilst you are having your treatment.
REFLEXOLOGY
Reflexology is the systematic application of pressure techniques to the feet. Research has shown that Reflexology is effective in many ways : creating relaxation, easing pain and improving symptoms of health concerns.
60 mins £75
NEW MUMS: Please get in touch if you want to bring your baby with you. They are welcome to snooze in the pram next to you or be with you whilst you are having your treatment.
MANUAL LYMPHATIC DRAINAGE
Manual Lymphatic Drainage (MLD) involves gentle, rhythmic massage techniques to stimulate lymphatic flow and reduce swelling. It is performed with light, gliding strokes moving fluid towards lymph nodes, which act as filters and drainage points. Dr Vodder method.
Perfect to clear blockages, eliminate metabolic waste and toxins from the body. It helps the transport of nutrients to cells and increases metabolic efficiency. Manual Lymphatic Drainage is used to treat a wide range of conditions:
Glandular fever, ME, Migraine, sinus, Hay fever, recurring infections, pre and postoperative cases (cosmetic surgery, cancer or where lymph nodes have been removed or the lymphatic system has been impaired in some way), toxic build-up, oedema, fluid retention, cellulite and excess weight, some skin conditions, Stress, Anxiety and tensions.
60 mins £75
NEW MUMS: Please get in touch if you want to bring your baby with you. They are welcome to snooze in the pram next to you or be with you whilst you are having your treatment.